As the gears turn in our daily lives, there is a machine that hums overhead. We live in a time where consumption is driven by marketing and not by choice or necessity. Our fault is in the blind trust that the system has our best intrest in mind. I am speaking of the Food Product industry and its grasp on our lives. As the separation of citizen and government becomes more apparent, industry leans in on policy. By extension what happens to policy, has a downstream effect on Public Health. Lets peel back the package and see who really is in control.
280219 "3 Reasons why your Yogurt is lying to you"
While the vast majority of the critique on the food and beverage industry is currently focused on Soda and Sugar sweetened beverages, there is still dangerous sugar levels lurking in your refrigerator. At no other time in history have we seen such a epidemic emerging around metabolic disease and sugar has everything do do with it. But the fact is that SUGAR SELLS PRODUCTS. We have a sweet tooth in this country and the food products industry knows just how to exploit it. The addiction and the disease are going to overtake our health care system unless we stamp it out by paying close attention to what goes in our mouth. Even the ‘Healthy’ stuff needs to be questioned, so here are some key Red Flags that you should watch out for in your “Healthy” Yogurt.
231018 "3 Truths that are debunking the 'Cholesterol is BAD' Myth"
Its now fall, chilly mornings and certainly there is the possibility of some rain or even snow. Now, you wouldn’t leave the house without a jacket right? Your jacket, protects you from the elements, allows you to thrive in an otherwise uncomfortable climate. Well, this is cholesterol in a nut shell. Cholesterol in your body is like a Jacket around each and every one of your billion cells. Cholesterol protects it, allows it to thrive and increases its functionality no matter the conditions. Cholesterol has been falsely vilified for many years as a killer in our bodies. As I will show you there are more dangerous truths lying just beneath the surface.