Stress from the Pandemic has dug itself into our minds and bodies deeper than we think. It is common knowledge that the prolonged effects of stress on the metabolic system can have detrimental effects to hormone production and can cause cognitive decline. But did you know that the vascular system, veins and arteries, are also just as susceptible? A new study from the University Of Illinois was just published that sparked my interest again in the vital nature of flavonoids and the foods with the highest amounts. So lets check a few of these in todays health tip.
191118 "The New Finding that is Stoking out Canadians"
Beyond the Pride that Canada has for Hockey and their kind disposition, they also have quite a passion for Producing Maple Syrup. This gooey sap that comes from…. you guessed it.. Maple Trees, is a favorite of Sunday morning Pancake fests all over North America. There is new data out that shows Maple Syrup far exceeding any of it sweet competition (except honey of course) in the area of health benefits. It seems that teams of Researchers have uncovered unique antioxidant properties in the brown stuff that helps ward off inflammation and neurodegeneration.