Ill admit that I live in a bit of a bubble. Meal Prepping, Farmers Markets and Nutritional Awareness is kind of my thing and Its so engrained in my lifestyle that there really is little to think about each week. When I engage with y’all in and out of the gym this confidence in my meals and nutrition is certainly not the norm. Nerves, Fear, Confusion and Wishful Thinking are just some of the topics that come up when we talk about feeding ourselves correctly. Thank goodness we live in the most efficient time in history because I have 3 Reasons why Meal Delivery Solutions are right for you.
041218 Save Money, Time and Perform well: 5 Holiday Meal Prep Ideas
It is no surprise that fitness and training can fall off the rails during the holidays. If you are like 90% of us, I feel like the days are busier now than they were when we chased every minute of summer. Much of the problem is not only the race to get ready for the upcoming holiday but we also have less hours of daylight which really can mess up your schedule and drive. But, we can always get a win if we plan our Nutrition. Here are 5 of my top tips you should use to be successful.