The feeling of ‘Losing Your Mind’ is normal. Especially these days. We have not even made it through one worldwide crisis when all of a sudden the entire world has busted loose (rightfully so) into next level social upheaval. While we maintain civility both in our homes out in public, there is something that has been brewing and festering in our bodies for months now… stress. Yes, stress. The silent killer, the scourge of performance, the strainer of relationships, the most deadly symptom of the COVID. But yet we carry on, maintaining our nutritional routines; often to the detriment of our health.