perfromance

101218 "A New Study Finds: Your Probiotics aren't worth Shit"

Vanderbilt University has released a report this week that shook me up. The Headline Read, “GUT Microbiome differs among Ethnicities” which obviously sparked my attention but when I read into it more.. my thinking on bacteria flipped completely. It turns out that what I thought about boosting bacteria was naive and the scope of what I was trying to conceptualize is as big as the stars in the sky above us. But as we will discuss, the subsequent rabbit home I went down gave me extreme hope in the direction of Individualized medicine and our understanding of disease! Lets dive in.