buddhism

060420 "5 Reasons How the 12 STEP Program Can Help Us Right NOW"

Qaurantine Life makes me want to get drunk….All the time. Like many of you, I haven’t left my house in over 2 weeks and the repetition of days makes me go mad. The result is that Cocktail hour gets earlier and earlier and I scour the house for every pain killer I can take to numb my mind and body. While I do not think Im sinking into a situation where my drinking will lead to life altering effects; I have been thinking about those of us who do struggle with Addiction. So I took a deep dive into the Al-Anon 12 step process and found that the principles that help my friends, can also help ALL of us right now in a time of high anxiety, fear and potential self-harm.